Welcome to
Wild Roots Nutrition

Where you will learn how to nourish your body, mind, and the planet through real whole foods, mindful sourcing, and sustainable living.

Sound Familiar?

  • Confused about what to eat and what actually works for your body?

  • Bloated, gassy, or uncomfortable after meals?

  • Constantly tired, no matter how much sleep you get?

  • Living on caffeine and quick snacks just to get through the day?

  • Tried all the “healthy” things and still feel like something’s missing?

Imagine this instead..

  • Eating in a way that supports your unique body

  • Feeling energized and clear-headed all day

  • Sleeping deeply and waking up refreshed

  • Staying calm and centered, even in stressful moments

  • Letting go of the guesswork with real, personalized support

Hi, I’m Jamie

I’m a Certified Nutritional Therapy Practitioner passionate about growing my own food and living a sustainable, intentional life. I help people fuel their bodies through a simple, foundational approach to nutrition, so they can start feeling better and living their best life.

Think of me as your guide to feeling good again—through personalized nutrition and foundational tools that actually fit your life. If you're craving more energy, clarity, and a deeper connection to your body (and the earth), you're in the right place.

Root to Rise

Feeling bloated, tired, or just off? Ready to get to the root of your symptoms?

Root to Rise is my foundational program designed to help you reconnect with your body and start feeling like yourself again.

Through real food, practical tools, and 1:1 support, we’ll uncover what your body truly needs to thrive—so you can live your best, most vibrant life.

Nutritional Therapy is a personalized, root-cause approach to health that supports your body’s natural ability to heal and thrive. By focusing on the foundations—like digestion, blood sugar balance, sleep, stress, and nutrient-dense food—we work to restore balance and function from the inside out. It’s not about restriction or quick fixes—it’s about giving your body what it truly needs to feel its best.

What is Nutritional Therapy?

Schedule a Free Discovery Call

Book a free 15 minute Discovery Call. This is a chance to talk about your goals, your symptoms, and see if Root to Rise is the right next step for your journey.